When I say “taking care of yourself,” I don’t just mean lights out at 11 and going to a soul cycle class. I’m also referring to your emotional well-being and finding a lifestyle for yourself that feels sustainable. Everyone tries to operate on extremes. Either they’re one phone call away from rehab or they’ve become a total grandma who never goes out. Neither of those two options are realistic though. Neither involve balance, which is what we all ultimately need but have trouble getting. It’s probably the most elusive thing in your 20s. That, and a well-paying job.
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